“Free the Liver” Smoothie

beetroot orange smothie

For those days, when your liver just can’t take it any more, there is a solution:

Citrus Beetroot Smoothie
Serves 2
Total Time
10 min
Total Time
10 min
  1. 1/2 cups beet greens or chard
  2. 1/2 cup water
  3. 2 oranges, peeled
  4. 2 small raw beet (~150g), peeled and diced
  5. Juice of 1 lemon
  1. Blend beet greens, water, lemon juice and oranges until smooth.
  2. Add the beets, and blend until smooth.
  3. Free the liver!
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